We offer year-round programs and camps for middle and high school athletes, designed for both girls and boys who play club volleyball and aim to compete at the post-secondary level. Training is by application and invite only and is led by national-level coaches, supported by former collegiate athletes and qualified club coaches, ensuring consistent, high-quality instruction. Sessions focus on skill development, athletic growth, and preparing athletes to excel at the next level. Our programs are open to all athletes, regardless of which club teams they play for.

At the post-secondary level, working out isn’t optional—it’s key to becoming the best version of yourself. High school athletes who start strength training early and make it a consistent part of their routine not only to improve performance but also to reduce injury risk and increase their visibility to college coaches. Our program is designed to help athletes discover what they’re capable of through sport-specific conditioning, along with performance testing to track progress and identify areas for improvement.

Athletes can choose from structured programs for consistent, high-quality training, private sessions for individual development, or small group sessions for a team-like environment. All training is led by Maleki Harris—an NCAA Division I alumnus, Grey Cup champion, and 5-year CFL veteran—who brings elite experience and attention to detail to every session. Training emphasizes refining technique, building discipline, and developing football IQ, with the ultimate goal of preparing athletes to compete at the post-secondary level.