FOOTBALL
Our Strength & Conditioning and on-field skill work sessions are designed to provide personalized feedback while allowing athletes to share the cost with teammates. Whether your focus is on building strength, improving speed and agility, or enhancing your on-field football skills, we tailor each session to meet your specific goals. With flexible pricing options, we ensure that elite training is accessible to all athletes who are committed to taking their game to the next level.
Meet Your Coach: Maleki Harris
With 5 years of experience as a professional athlete, I’ve had the privilege of competing at the highest level — from my time in the CFL with the Calgary Stampeders and BC Lions, to my college career at South Alabama University. One of my proudest moments was winning the Grey Cup in 2018 with the Stampeders, and that experience taught me a lot about what it takes to succeed at the highest level.
I’m also the 2025 U18 Linebacker Coach for Team BC, and I’m committed to helping athletes like you push past your limits and grow. Whether it's through strength training, on-field skill work, or simply helping you develop the mindset of a champion, I’m here to help you reach your full potential.
Let’s get to work!
Training Options:
We’re here for the athletes who are serious about the game — the ones who want to grind, grow, and play post-secondary football in Canada or the U.S.
Our football training program offers a complete performance system:
Strength & Conditioning (S&C) to build power, speed, and resilience
On-field skill work to sharpen position-specific technique and football IQ
We work primarily with high school athletes (Grade 8-12) and offer both 1-on-1 and small group sessions. Whether you're chasing a scholarship or looking to dominate your next season, we’re ready to work with you.
If you're committing to S&C, plan to train 2–3 times per week. This program is built for athletes who are serious about putting in the work — consistent, focused, and ready to level up every session.
Want to combine S&C with on-field training? We’ve got options — just reach out and we’ll walk you through the pricing and custom packages.
Interested in training with us?
